May 31, 2002 journal, protein foods are beans, nuts, cheese, milk, tofu, eggs, oils, grains in some cases. I see no reason to eat meat. The chicken lays the eggs and the cow gives the milk. There is an alternative to cow's milk, goat milk is found in the health food stores.

If one follows the hacres.com diet, milk is forbidden as is all animal products. If it works

for you then I recommend it. There may be some difference in individual needs in a diet.

As I recover from that one dip into darkness having one scoop of ice cream, the feeling in my feet is back to normal. One grain of sugar may be life-threatening for me, unleashing a world of negative feelings that devastate my energy and make my joints instantly sore. Let me hear Dear Lord, what my body is saying to me and respond positively to real nutrition.

The conspiracy in the medical industry to avoid all nutritional education is a crime in itself.

Recent advertising blitz of pharmaceutical products on television has taught us the many harmful side effects of all chemicals cures that has never cured any thing but has killed so many people that they do not bother to keep a good count of the dead admitting 300,000 per year killed in hospitals from giving the wrong dose to the wrong people. Side effects

from doctor prescribed medicines including and especially chemotherapy is the mortician's

biggest business. If people would just eat right, I believe they would not need doctors or medicines. If the environmental conglomerate were really interested in our health then they would band smoking tobacco in this country and the export of it to all the world. If the preachers were really interested in saving souls then they would preach the gospel and do the work of a servant of God without compromising truth for a lie. If the church was not a haven for misusers of the Word of God, I believe God would bless and enlighten them.

We need to get it right because we will not pass this way again. Failure to witness truth or be truthful does grave irreversible damage to people. Preserve that worthiness for life.

Church folks should act Christian and not be haughty, selfish or of an ill temper. All the world is watching. True Christian people have a broken nature from this old world and a sweet loving nature emitting kindness to one and all. You know a tree by the fruit it bears at all times in all seasons. People acting like the devil are of the devil. The devil obsesses people and that's why kids kill kids in schools, they are processed by the devil through the media of universal demonic productions beginning with Hollywood and New York and all over the world. Satan encompasses the entire earth and the seas, the air and employees. The latest technology to enter people's lives and control their body thats most destruction.

You will never change the devil from evil to good because he is predestinated to live in a burning hell forever. Do not join the devil in his evil destruction of your body and soul. Be saved and delivered from the clutches of Satanic power sharing your body and mind. Cry out to God for grace and mercy, for joy and peace, for your body to be free of bonds.

I repeat my concern that we consume too much protein even without eating meat. Let us do all things in moderation. Fig Newman's say nice things on the label like no wheat and brown sugar but for me to eat them feels like refined sugar to my eyes like a bat and ears.

I must preach to the preachers even though I'm not a preacher. Enlighten us lord I pray,

make our day full of wisdom and praise Almighty power, for your mercy extended to us.

I passed through Asheville and saw the obelisk in the center of town. What poor secret soul has gone to hell causing this pagan monument to be erected in this popular place.

I-40 backed up with traffic and I-26 blocked going South. The American people need to sue their roads back from the Masonry contractors feather bedding the funds "Jesus said unto them, that publicans and harlots go into the kingdom of God before you"Math 21-31